Looking after your health and wellbeing is important, and our weekly exercise classes at the Ladybridge Community Center are a great way to keep moving, stay motivated, and meet others in the community.
Whether you’re looking for a gentle way to stay active or want to enjoy a fun fitness session, we have classes to suit different needs and abilities.
🪑 Chair Exercise Class
📅 Every Tuesday
⏰ 12:30pm – 1:15pm
A gentle and accessible class designed to help improve movement, flexibility, and strength while staying comfortable and supported.
🧘 Pilates Classes – Every Thursday
Join us for our Thursday Pilates sessions:
Mixed Pilates Class
⏰ 6:00pm – 6:30pm
Ladies Only Pilates Class
⏰ 7:00pm – 7:30pm
Pilates is a great way to improve core strength, balance, posture, and flexibility in a friendly and welcoming environment.
Come along, get active, and enjoy the benefits of exercise while meeting members of your local community. Everyone is welcome!
📍 Venue: Ladybridge Community Centre
We look forward to welcoming you to our weekly classes!
